21 Days to Change A Habit

How apt then, that our upcoming review meeting for the Better Self Project will be on 21 Jan!

For January, I had set myself the following target resolutions:

1. Jog daily for 10 minutes.
2. Drink a cup of water first thing in the morning
3. Eat breakfast. 
4. Sleep at 11pm every night. 
5. Record daily expenses.   
6. Clear up backlog reports and work. 

Since we still have about a week to our accountability review,  thought it'd be useful for me to do a quick review here so that I can attempt some tweaking or corrective actions (aka last ditch attempts hee).

Generally, I must say, I've found it surprisingly quite easy to incorporate the life-style changes into my daily routines. Am definitely on track with resolutions 1 to 5 (Yes, believe it or not, have managed to keep up with my running!). Although some areas could of course, still do with improvement. (Right now, due to the lack of time, I just tend to ta bao my breakfast and run off to office. However, I still want to work towards my ideal scenario of having time to eat my breakfast leisurely at home, and definitely want to work on being early for work).

However, I'm still having a bit of a problem with Resolution 6. Considering that I want to leave work on time and not do work on the weekends, this has been quite difficult, especially since time at work often gets taken up by meetings and other paper work. I guess I need to squeeze some time next week to clear up the reports so that I can look ahead, rather than live in fear of deadlines (which is an emotion that is not only exhausting but unproductive).

Will report good news next Saturday!

(Ok off to bed now!)