So after my bath this evening, I had an epiphany! Why not list down the ways to add water in my life?
Here's the list:
- Drink one cup of plain water first thing in the morning.
- Drink at least 1 litre of water daily.
- Eliminate drinks that dehydrate (e.g., soft drinks, alcohol, tea).
- Carry a water bottle with me at all times when out (so I don't dehydrate when on the streets).
- Have cold showers (see here for an explanation).
- Use the cold air function on my hair dryer (instead of the hot air one).
- Apply my Laneige water sleeping pack mask nightly.
- Use a hydrating paper mask of choice once weekly (Wednesday).
- Condition my hair daily after shampoo (am already doing this).
- Use my hair mask twice a week (Wednesday and Saturday).
- Use my ellips hair vitamin daily after bath (serum that comes in capsules, my friend swears by it, I just bought a bottle today).
- Use Refresh Eye-drops daily.
- Slather on body cream (after bath in the morning, and before bed).
- Apply hand cream excessively (on route to work and every few hours at work).
- Eat the medicine from the TCM physician for my throat.
- Bring my hair serum to work and leave it at my desk for after-lunch top up of moisture (it's my old one, with a bit left and I might as well try to finish it).
- To try the FANCL Hyaluronic Premium moisture supplement (More info here. Was recommended this by the beauty advisor in HK after a skin check and am so tempted to try it but it's also quite pricey. Maybe I'll get it as a reward to myself later).
Any other tips to share? :)
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